Wednesday, March 18, 2009
20 Pounds!
I have finally hit 20 pounds lost and one pants size lost! I haven't been to the gym in forever, but I am still working on portion control. My current weight is 171.0
Friday, February 13, 2009
I love it!
Boy, do I feel great tonight! The soreness isn't as extreme anymore and I pushed through another great workout with the trainer. He pushes me to my breaking point! It's awesome and I wish I could afford to keep him, but I am looking forward to continuing on with the routine I learned and kick some rear end! WOOT!
Thursday, February 12, 2009
Man, am I hurting!
Well, it's Thursday. When I last updated I told you that I was working with a personal trainer. The second day of soreness is always the worst! Yesterday I woke up in some major pain. But I got through the day and I even got through another 30 min with the trainer last night. Tomorrow is going to be the worst of it, I can tell already. Luckily tomorrow is the last of my sessions and I can spend the weekend in bed LOL
Starting weight this AM was 174.8. That's up .3 since Tuesday but I'm not worried. I'm pretty sure it's going to catch up soon so I can go down a couple more before next week.
Starting weight this AM was 174.8. That's up .3 since Tuesday but I'm not worried. I'm pretty sure it's going to catch up soon so I can go down a couple more before next week.
Tuesday, February 10, 2009
Wow, it's February already!
I am horrible at this blogging thing, LOL
So I have been quiet for a couple of weeks now. On January 30th I moved into my own place again after spending almost a whole year in my Mom's basement after my separation. I am so super excited to have my own place again. Because of that I stopped blogging but didn't stop working on my weight. I did not go to the gym as often as I should, there are just not enough hours in the day! But, I am in my new house, 90% un-packed, and back in the grove of things! No more excuses, well legitimate ones at least, haha.
So this AM's starting weight was 174.5 That's actually 1.5 pounds down from Friday. This week I paid a personal trainer at my gym for 3 half hour sessions, in which he will create a day 1, day 2, and day 3 workout routine that i can continue after he is done with me. It was all I could afford, but I tell you I wish I could afford to have him with me 3 times a week every week. He kicked my butt, but I feel great!! I am sure tomorrow will be a different story when the soreness really kicks in and I am being pushed to my limit again by the trainer.
Total weight loss from December 3rd is, 16.5 pounds. Yay!
So I have been quiet for a couple of weeks now. On January 30th I moved into my own place again after spending almost a whole year in my Mom's basement after my separation. I am so super excited to have my own place again. Because of that I stopped blogging but didn't stop working on my weight. I did not go to the gym as often as I should, there are just not enough hours in the day! But, I am in my new house, 90% un-packed, and back in the grove of things! No more excuses, well legitimate ones at least, haha.
So this AM's starting weight was 174.5 That's actually 1.5 pounds down from Friday. This week I paid a personal trainer at my gym for 3 half hour sessions, in which he will create a day 1, day 2, and day 3 workout routine that i can continue after he is done with me. It was all I could afford, but I tell you I wish I could afford to have him with me 3 times a week every week. He kicked my butt, but I feel great!! I am sure tomorrow will be a different story when the soreness really kicks in and I am being pushed to my limit again by the trainer.
Total weight loss from December 3rd is, 16.5 pounds. Yay!
Friday, January 23, 2009
9 Days
Wow, it's been 9 days since I have posted here....ooops! Guess that's a good indication that I haven't been doing so well. LOL
I've had some good days and some bad days....but I am still losing, so that's good. I am down to 175.5 as of this morning. Total loss of 15.5 pounds.
Last week I went to the gym only once. This week only once so far but I plan to go again tonight. I am moving into my new home one week from today, so I would like to say that is my excuse for not going, but it's more likely pure lazyness. I have done a ton of packing but am pretty well packed up now minus the day to day throw in a box on moving day stuff. So no more excuses. :)
This AM I had my usual breakfast (naked juice) and will have some soup for lunch. The weekend is coming up and the weekends are when I don't do so well. So my goal for this weekend is to crack down and be good. I'll update again on Monday and let you know how well that worked.
I've had some good days and some bad days....but I am still losing, so that's good. I am down to 175.5 as of this morning. Total loss of 15.5 pounds.
Last week I went to the gym only once. This week only once so far but I plan to go again tonight. I am moving into my new home one week from today, so I would like to say that is my excuse for not going, but it's more likely pure lazyness. I have done a ton of packing but am pretty well packed up now minus the day to day throw in a box on moving day stuff. So no more excuses. :)
This AM I had my usual breakfast (naked juice) and will have some soup for lunch. The weekend is coming up and the weekends are when I don't do so well. So my goal for this weekend is to crack down and be good. I'll update again on Monday and let you know how well that worked.
Wednesday, January 14, 2009
Bad Night
I didn't weigh this morning, which is probably a good thing because I was HORRIBLE last night. Just didn't stop eating all night. :( I had two pieces of pizza and two handfuls of chocolate chips. doh!
Hopefully tonight will be better. I am currently sucking down the green tea and water. I had a green machine naked juice for breakfast as usual....and will have a soup for lunch. I'm fighting the urge to not go to the gym after work, but there is an awesome class I want to take so hopefully I will win the fight. :)
I will update tomorrow!
Hopefully tonight will be better. I am currently sucking down the green tea and water. I had a green machine naked juice for breakfast as usual....and will have a soup for lunch. I'm fighting the urge to not go to the gym after work, but there is an awesome class I want to take so hopefully I will win the fight. :)
I will update tomorrow!
Tuesday, January 13, 2009
Getting There
Weigh in this morning was 179.9
I'm so glad I didn't mess up my hard work too much. Yesterday I had a naked juice for breakfast, a snack size 2% cottage cheese for mid morning snack. A bowl of soup for lunch, and about 4oz of left over steak from the soup diet around 3pm. I went to the gym and did cardio for 45 min, then I had another bowl of soup for dinner. Man, I love that soup. My stash at home is all gone now, and I have one bowl left at work. So today I will eat it for lunch again....not sure what I will do about dinner tonight.
I'm so glad I didn't mess up my hard work too much. Yesterday I had a naked juice for breakfast, a snack size 2% cottage cheese for mid morning snack. A bowl of soup for lunch, and about 4oz of left over steak from the soup diet around 3pm. I went to the gym and did cardio for 45 min, then I had another bowl of soup for dinner. Man, I love that soup. My stash at home is all gone now, and I have one bowl left at work. So today I will eat it for lunch again....not sure what I will do about dinner tonight.
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