Day 3 - Soup Diet

Good Morning!

Starting weight yesterday was 182.0

Woke up this AM at 182.6 Argggg!

But on Sat and Sun both I was up really late and slept in really late....so this AM I weighed a LOT earlier than the last two days. I am hoping that is why the change, and that tomorrow AM will be back down.

Yesterday I had 3 big bowls of soup (I am going to have to make another batch before the 7 days are up) and some cucumbers and carrots. Didn't really get many veggies in on the side because I was busy all day and just not really hungry. But I sure enjoyed my baked potato, yummy.

Today is day 3.

Mix day one and two. Eat all the soup, fruit, and vegetables that you want. You can not have a baked potato on this day.
If you have followed the diet, without cheating, you should have lost 6-7 pounds.

Once I get tomorrow's weight in we will see if the first three days gets me a 6-7 pound weight loss. Im thinking not even close though.

I did do my 45 minute workout again yesterday and will do the same again today.

Until Tomorrow!