Day 5 - Soup Diet

Good Morning.....I hope your having better weather than we are! I am very excited today for a few reasons.

Starting weight from yesterday was 182.0

Today's weight 180.7

Total loss in 4 days.....2.6 pounds

Yay!! I feel rejuvenated now that the number is going down again.

Yesterday was my banana and skim milk day, which was tough.....but I did it and it paid off! The tally for yesterday was 3 Bananas, 1/2 gallon of Skim Milk, and 2 bowls of soup. Not bad! Oh, and since I cooked my steak for today, last night. I did have 3 bites as I was cutting it up. lol

Day Five:

Beef and tomatoes. You may have 10-12 oz of beef and a can of tomatoes or as many as 6 fresh tomatoes on this day to wash out all of the uric acid in your body. Eat your soup at least once on this day.



Yay, it's Beef day!!! Mmmm, I really hope my steak taste's as good today, re-heated, as it did last night out of the frying pan. (fryed with salt, pepper, and olive oil only) I'm not much of a tomato person. I used to never eat them at all, but have learned to like them in the past year. Though I haven't gotten to the point of plopping a cherry tomato into my mouth and eating it. I need them diced up usually. So instead of munching on tomatoes today I put extra tomatoes into my new batch of soup. I hope to get enough of them that way. I have a busy day of running around so I hope to get two bowls of soup and my beef eaten before I get home.