It sure seems like I spent a FORTUNE last night on all the ingredients to make this soup. I doubled it as well though, just in case my Mom or sister decided to join me. But still, fresh veggies can get expensive! So I stood in the kitchen last night forever cutting up fresh veggies...and making this soup. By midnight the whole house smelled so delicious! While putting the gallons of soup away I decided since it was after midnight and officially the first day of the die, I might as well have some soup. LOL
It was DELICIOUS! Just as it smelled. Mmmmm I could get used to this.
Ok, so here the instructions for today.
Day One: Starting Weight - 183.3
Soup and fruits. All the fruits you want except for bananas. Cantaloupe and watermelon are lower in calories than most fruit. Eat only your soup and fruits the first day. Drink unsweetened tea, cranberry juice, or water. Try to drink 8 - 9 oz glasses of water per day.
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Ok, so the water I will have no problem with since I will be sucking down many quarts of Green Tea as usual. And the soup is definitely no problem. But the fruit might be interesting. My fear with this diet is that I won't be able to eat enough of what I am supposed to in order for it to work the best it can. I could go all day on jst a couple cups of soup. But I must get my fruit in today. Last night I bought Kiwi, Cantelope, and Grapefruit.
Since I was up until almost 2am last night.....I didn't go to spin this morning. And, I slept until 12:00 Noon. I don't get a lot of chances to sleep in so I totally took advantage of it. But that's ok, because the day is not a bust just yet. I got up, grabbed myself a bowl of soup, and in about an hour or so I will be heading out to the gym to get my hour in.
Saturday, January 3, 2009
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