Weigh in this morning was 179.9
I'm so glad I didn't mess up my hard work too much. Yesterday I had a naked juice for breakfast, a snack size 2% cottage cheese for mid morning snack. A bowl of soup for lunch, and about 4oz of left over steak from the soup diet around 3pm. I went to the gym and did cardio for 45 min, then I had another bowl of soup for dinner. Man, I love that soup. My stash at home is all gone now, and I have one bowl left at work. So today I will eat it for lunch again....not sure what I will do about dinner tonight.
Tuesday, January 13, 2009
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